Day 12 ~ “44 Day Journey into Self Love, Gratitude and Joy ”

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Day 12 of your “Journey into Self Love, Gratitude and Joy ”

Today, let’s look at the self care practices that support us on our journey. When we take the time to indulge in SELF-CARE, we assist ourselves  in moving forward on our journey in more powerful and positive ways with love, joy, peace and fulfilment.

Here’s an example of my personal self-care practices:

  1. I take a bath at least 5-6 times a week with my favourite essential oils and beautiful salts
  2. I move my body everyday through Yoga, hiking and dancing.

The question for today is….

What are 11 SELF-CARE ways that you utilise on your journey right now, and how has it supported you to move forward in your life in such powerful and positive ways? 

I invite you to take some time to answer this question, feel what’s coming up and allowing yourself to support YOURSELF and Love YOU as you go through this process.

I’d love to hear from you, COMMENT BELOW the POST. Share with me the answer to your question and allow yourself to open up to a deeper level of self love, gratitude and joy within you.


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